Journey Martial Arts

Teen & Adult Martial Arts

Get Powerful Self-Defense, Strength Training, Body Toning, and TONS of FUN – in EVERY Class

 

Journey Kempo Teen & Adults stretching

Beyond getting in shape and feeling great, martial arts training provides stress management, and helps bring mental focus and balance to busy and demanding lives.

 

Strength Training, Body Toning, and Fun Fitness

Journey Martial Art classes will get you into great shape fast and will be lots a fun – so much that the time will seem to fly by.  Our classes are designed to work the entire body and to make you feel great about yourself at the same time.

If you never done it before, NOT AN ISSUE! Haven’t exercised in years? We’re here to help you. Go at your own pace. You will look back and discover that you have gotten stronger and awesome.

 

Proven Self-Defense

Journey Martial Arts Kempo Woman re-stomping the groin

Re-stomp the groin

Come and learn the powerful techniques that will keep you and those you care about safe. In each class, you will practice to punch, kick, and throw.  Even if you haven’t ever thrown a punch in your life, our awesome instructors  will help you, motivate you, and make you comfortable with the moves.

 

 

 

 

Stress relief, Improved Focus, and a Confidence Boost

Journey Martial Arts Teen thrust punching a teen opponent

It takes focus and patience to acquire martial arts skill. The class is structured so that your practice of the martial arts will improves your overall focus and patience.  These improvements will spread to all areas of your life.  When you challenge yourself both mentally and physically, you will get stronger and feel better about yourself.  You will discover that you can accomplish great things that you thought were beyond you.  The more that you train, the greater your confidence.

 

Journey Martial Arts Teen doing an arm bar

Ready to Start Your Journey? Still have questions? Contact us below or call at (631) 476-1801

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