Plan your trainingA rhythm you
A rhythm you
can build on.
Explore your training options, then let us help you confirm the right class for your age and experience.

All times are Eastern. For kids’ trials, arrive 15 minutes before class. Trial appointments are confirmed by the school.
Experience Journey
Find your starting point.
Start with a free 30-minute private evaluation and a free trial group class. Meet your instructor, experience the training, and talk with us about your goals.
Request your free martial arts trialQuestions about membership options or tuition? Call (631) 476-1801 or email us. We’ll explain the options and costs directly.
Your next chapter starts hereYou don’t have to feel ready.
You don’t have to feel ready.
Just take the first step.
Tell us your goals and we'll help you find the right class and explain what to expect.
Request a kids’ trialPrefer a conversation? Call (631) 476-1801.
