Journey Martial Arts

Virtual Fitness Kickboxing

Journey Virtual Fitness Kickboxing is here for you.

These are unprecedented times. We have Stay At Home Orders.  We have to work from home. We can’t go to gym.  Our stress levels are up and the Frig is constantly calling us.

Journey Virtual Fitness Kickboxing is here for you because when things are hard, we take it personally and we do our best to succeed because tough times breeds tough people.

Join us for Virtual Fitness kickboxing classes from your home.

Sign up Today

Virtual Kickboxer working core muscles

Benefits of Journey Virtual Fitness Kickboxing

•Burn more calories in one hour than any other workout

•Build your cardio endurance and relieve stress with every punch and kick

•Gain strength and flexibility

Your instructors care and encourage you to bring out the best version of yourself

Good for Every fitness level – your instructors will tailor your workout for you

You will have fun as the class pushes you to be awesome

Click here  to sign up for the web special.

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About the Journey Action Packed Virtual Fitness Kickboxing Workout

Journey Fitness Kickboxing is a Daily Group Personal Training Class.  The class is set to music to motivate you and get your heart pumping.

  1. Thorough warm-up
    • Gently prepare your body for exercise by gradually increasing your heart rate and circulation, loosening the joints and increase blood flow to the muscles
  2. Stretching
    • Properly stretch which will prepare your muscles for physical activity and decrease your risk of injury by helping your joints move through their full range of motion and increasing blood flow to the muscle which enables your muscles to work more effectively
  3. Cardio Endurance and Cardio Strength
    • 30 minutes of continuous working out using the fundamentals of proper strikes, kicks while utilizing your core
  4. Core Training
    1. strengthening and conditioning of the muscles surrounding the middle of the body-the abdomen, hips, pelvis, and lower back
  5. Cool down and stretch for Satisfaction
    • Feel amazing as you gradually cool down and stretch to return your muscles to their optimal length-tension relationships and restore your heart rate to its resting level.

 

Virtual Kickboxer stretching

Let’s get started!  satification guarantee

All you have to do is click this button:

Get started TODAY

Or call us now at 631.476.1801

Here’s our web special:

5 classes for just $29.99

It’s a savings off of our normal prices.

That way you can see if our classes are right for you.

This special will only be offered for a limited amount of time

 

Click here  to sign up for the web special.

 

If you still have questions, fill out this form and we will get back to you ASAP:

 

*We value your privacy and will never share your information with anyone – ever!